Mikal Bridges Credits Kendrick Lamar's Album for Support During Difficult Period
New York Knicks player Mikal Bridges recently shared on Instagram Live that Kendrick Lamar's album "Mr. Morale & The Big Steppers" provided significant support during a challenging time. Bridges revealed he experienced depression following the Phoenix Suns' loss to the Dallas Mavericks in the 2022 NBA Playoffs. He found solace and motivation in the music, particularly the song "Count Me Out," while engaging in physical workouts.
Mikal Bridges, a player for the New York Knicks, recently discussed the impact of Kendrick Lamar's album "Mr. Morale & The Big Steppers" on his mental well-being. During an Instagram Live session, Bridges shared that the album, specifically the song "Count Me Out," helped him navigate a difficult period in his career and personal life.
Bridges revealed that he experienced depression after the Phoenix Suns were defeated by the Dallas Mavericks in a seven-game series during the second round of the 2022 NBA Playoffs. He stated that he listened to the album extensively while engaging in physical workouts, crediting the music for helping him through that time. He expressed a lasting appreciation for the album, noting he would "never forget this album."
Bridges' career has seen significant developments, including his trade to the Knicks from the Brooklyn Nets. This trade involved six first-round draft picks in 2024, and he signed an extension through 2026. Following the Knicks' recent championship win, their first in 53 years, Bridges has also acquired the nickname "Mikal 'F— Them Picks' Bridges."
According to Billboard, Bridges provided a rare glimpse into his personality during the Instagram Live session.


